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Therapy

REACH OUT COUNSELLING

MENTAL HEALTH, WELL-BEING, SUPPORT

OUR APPROACH

Reach Out Counselling is a professional counselling service offering individual, couples, and group therapy. We provide a safe, compassionate, and supportive environment where clients can explore their thoughts and emotions. Our approach integrates evidence-based therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and client-centered therapy, tailored to meet each client's unique needs. We are dedicated to empowering individuals to achieve mental wellness, overcome challenges, and enhance their overall quality of life.

SESSION OPTIONS

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Individual Therapy

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Couples Therapy

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Group Therapy

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Online Counselling

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GET IN TOUCH

Palmerston North Location
9/86 Grey Street, Palmerston North

 

Wellington Location
49 Fitzherbert Street, Petone, Wellington

 

Email
admin@reachoutcounselling.com

Phone
021 207 6968 or 022 096 9258

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